Quick TipTrue or False: ADHD Kids Can’t Focus

ADHD Kids Focus

Have you ever seen a normal, everyday person suddenly turn into Perry Mason or Matlock right in front of your eyes? “You claim your kid can’t focus. Take a look at exhibit A! Your child playing her 17th, yes, ladies and gentlemen, 17th, straight hour of Minecraft. I rest my case!” (Ok, 17 may be a slight exaggeration!) Well, the jury’s back: ADHD is not about difficulty focusing. It’s about difficulty regulating focus.

As we parents know – from trying to wrestle our kids away from video games or YouTube – ADHD kids can focus. And then some! When they are hyper-focused, they concentrate with incredible intensity. The area of the brain that handles focus (Executive Function) is at odds: one part is saying, “I haven’t eaten in 7 hours; I should get a snack,” or, “Oh, wait, I have homework.” The other part’s saying, “Wow, look at what I just built! A creeper’s coming!”

Guess which part of the brain is louder?!

Our tip: Don’t let outsiders put your kid, you, or your parenting on trial! You know the neurobiology of ADHD is complex – and that Minecraft is a whole lot more fun and stimulating than chores! No wonder our kids can focus on it! Building systems and structures can help them improve focus on the things they need to concentrate on (homework, chores, instructions) and teach them to regulate it for their more preferred activities!

Manage Emotions and ImpulsesAll ADHD Articles