Quick TipCross it OFF Your List

cross it off

Ah, the infamous, never-ending to-do list. You may have a great structure in place to help you manage work and life. Or, you may be like me! Keeping a list can be overwhelming. It seems like everything ends up there, and the to-do list becomes a wish list!

So, here’s a tip: Find one thing on your list that is more than a month old – and cross it off. Gulp! You have to be honest with yourself and know that, if you haven’t done it yet, you probably won’t. You also have to trust that if it really needs to happen, it will show up on your list again when it is more realistic for you to tackle it. Take some pressure off yourself: this item was likely something you thought you should do rather than something you want or need to do, anyway!

Organize Your Life and FamilyAll ADHD Articles