The Instinct to Heal

The Instinct to Heal

We are firm believers in behavior management, and while we would never argue that people shouldn’t use medication, we talk to parents all the time who would like to try another approach. So if you know you don’t want to use medication, this is a terrific resource.

The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy by David Servan-Schreiber