Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

mindfulparenting At last, the Doctor is IN — and on it! Parents of kids with ADHD long for a pediatrician who can clearly explain what their kids are struggling with and offer thoughtful advise about how to manage it. This workbook is like the world’s best office visit for ADHD, with critical information, practical strategies and excellent resources. It’s a must have for every parent’s bedside table.

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Mindful Parenting for ADHD was released this week!     “This combination of mindfulness practices with more traditional behavioral and medical treatments for ADHD is likely to prove exceptionally useful for parents for both stress reduction and improved parent-child relationships.”
Russell A. Barkley, PhD