Carey Sipp is the author of The TurnAround Mom: How an Abuse and Addiction Survivor Stopped the Toxic Cycle for Her Family, and How You Can, Too (Health Communications, 2007). A parent-education advocate and medical practice marketing professional, Carey is also a well-regarded speaker. Her anti-toxic intensity meditations include sitting quietly and recounting The Twelve Steps, The Seven Habits of Highly Successful People, The Ten Commandments, the Fruits of the Spirit, The Four Agreements, and the Seven Dwarfs. She also advocates a daily gratitude list. Check out her website and Twitter.