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Tourette Syndrome and ADHD – My Gift and My Challenge

By Kian Caplan

I am a college student with Tourette Syndrome, ADHD, and OCD. Here’s my story: Since the age of five, I…

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Want a Change

Something Need to Change? Here’s How

By Diane Dempster

Feel Like Something NEEDS to Change? Parents typically come to us because they want a change in the their family…

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What Skills do Complex Teens Need to be Ready for Adulthood?

Interview with Samantha Feinman

Do you know exactly what life and school skills your complex teen needs to be successful when they reach adulthood?…

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How to Create Compassionate Kids and Families

Interview with Shauna Tominey

If you had to choose one word to describe the community that you want to live in and your children…

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Ashamed of Your Kids? Reducing Shame, Blame & Criticism

Interview with Susan Bauerfeld

Emotions can influence our behaviors quite directly. When you are proud of your kids, emotions might help you celebrate and…

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respond without reacting

3 Steps to Respond Without Reacting

By Diane Dempster

Ever walked away from a conversation thinking, “Why on earth did I say that?” Are you plagued with “foot in…

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Managing Emotions With Mindfulness: The R.A.I.N. Practice

By Lidia Zylowska

Mindfulness can help.  Derived from meditation, mindfulness training includes attention/awareness, self-regulation and compassion, and trains us to be more present…

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kid be responsibe

Should Your Kids Be Responsible for Their Own Systems Yet?

By Diane Dempster

Hanging Up The Manager Uniform With ADHD kids, milestones are often delayed. Parents have to be involved in managing things…

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DBT differs from CBT

What is DBT and How Does It Differ from Other Treatment?

Interview with Kimberly Vay

Emotions are a tricky thing. They can be beautiful and powerful … but not always rational. When they become intense…

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