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Best Kept Secret for Treating ADHD: Vitamin “M”

By Kelly Dorfman

Julia’s son, Colin, was attending a famous military college, and she was worried because he had been struggling with ADHD…

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Teach Healthy Management to Help Your ADD/ADHD Child

By Edward Hallowell

How easily the gifts of ADHD are lost on a child amid negative comments from doctors, teachers, and even loving…

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The Gut-Brain Connection in Complex Kids

By Chantell Reagan

Note: Prescription medication and Behavior Management (i.e. Parent Training) are first line treatments for kids with ADHD and related challenges.…

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Take Care of Your Brain, Take Care of YOU

By Lauren Zimet

You love your child, unconditionally and will do anything for him/her. That 24/7 job is hard enough, but with something…

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Breakfast on the go

Getting a Good Breakfast on the Go

By Elaine Taylor-Klaus

Breakfast starts our metabolic clock and gives us the energy and clarity to conquer the world – or at least…

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Do Food Sensitivities & Allergies Connect with ADHD?

By Chantell Reagan

Note: Prescription medication and Behavior Management (i.e. Parent Training) are first line treatments for kids with ADHD and related challenges.…

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Conscious Eating

Conscious Eating

By Diane Dempster

Refrigerator Mindfulness Have you ever had one of those moments where you find yourself standing in front of the refrigerator…

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hatched chicken

New Year, New Start

By Diane Dempster

“I believe that we make resolutions because we deeply desire to fulfill our potential.”   ~Julia Cameron, “The Artist’s Way”…

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Boosting Your Immune System During the Holidays

By Vicki Steine

It’s that time of year again. We’re running around like crazy, getting ready for the holidays: cooking, cleaning, shopping, attending…

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