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Parent Self Care: Aristotle Says Go Out and Play

By Matthew Weneta

Note this Wisdom of the Ages: as a parent, you have a right  — actually, a responsibility — to make…

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3 Tips to Increase Peace in Your Home

By Sabrina Marasovich

I have something really embarrassing to share: I tried countless times over the course of about 15 years to change…

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Getting on the Same Page with Parenting and ADHD

Interview with Melissa Orlov

If you or your co-parent has ADHD, or you have one child (or more) with ADHD, then you have likely…

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Is Your Quarantine Like Ours?

By Kelly Henry

With quarantine comes many missed milestones: concerts, athletic events, senior nights and graduations. Nobody’s fault, but so heartbreaking for kids…

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Growth vs. Fixed Mindset in Kids and Adults

Interview with Maggie Wray | PhD & Diane Dempster | MHSA, CPC, PCC

One of the most basic beliefs we carry about ourselves has to do with how we view our personality. You…

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How to Motivate Your Child to Become a Life-Long Learner

By Jed Applerouth

It’s rare to find a student who consistently exhibits strong motivation towards all academic subjects. Jennifer may race towards math,…

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Seeing Good Intentions Even When Kids Are Acting “Bad”

By Dr. Kirsten Milliken

“A good intention, with a bad approach, often leads to a poor result.” ― Thomas Edison Someone once told me…

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Fostering Resilience for Kids with Anxiety

Interview with Sharon Saline

We interviewed clinical psychologist Dr. Sharon Saline about what is going on for kids with anxiety, and how to foster…

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Simplifying Routines and Rituals

Interview with Mike Vardy

Simplifying routines and rituals may actually be easier than many of us think. If you provide yourself with a way to focus…

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