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teacher training and ADHD

Preparing Teens with ADHD and Anxiety to Leave Home

By Elaine Taylor-Klaus and Diane Dempster

Preparing any teen to leave the nest can be hard. Preparing your teens with ADHD and anxiety to leave home…

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Wanting For Yourself

Wanting For Yourself

By Elaine Taylor-Klaus

Do you have any clue what you are wanting for yourself? I know I struggle with that a lot, so…

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Watching You

Their Eyes are Watching You!

By Elaine Taylor-Klaus

Actions Speak Louder Our kids don’t miss a trick – they’re watching you. Children learn more from what we do…

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mindful planning

Mindful Planning to End the Year with ADHD (Calmly)

By Ana Sanchez

December comes around, and suddenly, it feels like I am riding a rollercoaster. The family visits, parties, traveling, shopping, school…

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overwhelm

Ode to Joyous – You!

By Diane Dempster

One of the best gifts you can give your kids and family is managing your own overwhelm and taking care…

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surviving the holidays

Surviving the Holidays: 3 Keys to Healthy Body, Mind & Heart

By Lara Mealor

I look forward to the holidays every year. Time spent with family, the spirit of giving, tidings of great joy,…

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Self-Compassion

Choosing Self-Compassion Over Self-Esteem

By Diane Dempster

Is Self-Compassion More Important Than Self-Esteem? An article I read suggested that it is. Growing up, I learned that self-esteem…

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Complaint Free

5 Steps to Enter a Complaint Free Zone

By Elaine Taylor-Klaus

I’m into rubber bracelet causes as much as the next girl, and I saw one on a friend that I…

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Did Social Anxiety Make Me a Leader?

By Elaine Taylor-Klaus

I was 56 years old before I began to suspect that social anxiety played a big part in making me…

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